• Home
  • What type of fiber is best for diabetics?

What type of fiber is best for diabetics?

【Expert answer】
Any Q

Choose high-fiber versions of grains, like brown rice over white rice and whole wheat pasta over regular pasta. Other high-fiber grain options include oatmeal, bulgur, popcorn, and breads and cereals with three grams of fiber or more per serving.


Is soluble or insoluble fiber better for diabetes?

Soluble fiber. It helps control your blood sugar and cholesterol, which can help prevent or manage diabetes complications.

Is insoluble fiber good for diabetes?

Insoluble fibre and blood glucose levels Some good sources of insoluble fibre such as potatoes and whole grain foods are relatively high in carbohydrate so should be eaten in moderatio, particularly if after meal blood glucose levels are consistently too high.

Should diabetics eat high fiber?

A high fiber diet may have important benefits for people with diabetes. A 2018 review of studies found that a higher fiber intake was linked to slightly lower fasting blood glucose levels. Other research suggests that a high fiber diet can help control a person's glycosylated hemoglobin levels.

More useful articles on a similar topic 👇

Do diabetics need soluble or insoluble fiber?

Does insoluble fiber lower blood sugar?

We found an interesting video answer to your question!

The answer is near 👇

Was this article helpful?

Yes No

Thanks so much for your feedback!

Have more questions? Submit a request

Recent FAQ

  • Is it common for puppies to have intestinal parasites?
  • Common canine intestinal parasites. All dogs are thought to become infected with intestinal parasites at some point during their lifetime. In fact, many puppies may be infected with intestinal para (...)


  • Do raccoons eat oranges?
  • Raccoons love oranges. And like a person would, raccoons use their claws to peel the orange. So in case, you find peel evidence on the ground of your backyard, your first suspect should be a raccoo (...)


  • What foods reduce Hotflashes?
  • Cooling foods: If you're suffering from hot flashes, so-called “cooling foods,” including apples, bananas, spinach, broccoli, eggs and green tea may help you cool down, according to Chinese medicin (...)


  • Should puppies take heartworm medicine?
  • Puppies and kittens should be taking heartworm prevention medication monthly as young as 6-8 weeks old. They are just as prone to getting infected as older dogs and cats, so the prevention must sta (...)


  • How long can a dog have Anaplasmosis?
  • Symptoms of Anaplasmosis in Dogs Symptoms can be present as soon as 2 weeks after exposure and can last up to 20 days.


    How long does anaplasmosis last?

    If antibiotics (...)


Comments

Leave a Comment

QR Link 📱

Email us