• Home
  • Whats healthier grapefruit or orange?

Whats healthier grapefruit or orange?

【Expert answer】
Any Q

Summary. Oranges are richer in calories, protein, and carbohydrates, including fiber and sugar, whereas grapefruits contain more fats. Oranges win in the vitamin category, being richer in vitamin C, vitamin E, vitamins B1, B2, B3, B6, and B9. Grapefruits, however, contain a much higher concentration of vitamin A.


More useful articles on a similar topic 👇

Is one grapefruit a day enough vitamin C?

Does orange or grapefruit have more vitamin C?

We found an interesting video answer to your question!

The answer is near 👇

Was this article helpful?

Yes No

Thanks so much for your feedback!

Have more questions? Submit a request

Recent FAQ

  • Can I eat potatoes at night?
  • Add a side of sweet potatoes. According to Health, sweet potatoes not only contain complex carbohydrates, which will help you sleep better, they also add a dose of potassium, which can help relax y (...)


  • Are there stages of heartworm?
  • Symptoms are not always obvious in dogs with low worm burdens, have been recently infected, or are not very active. Dogs with heavy worm burdens, have been infected for a long time, or are very act (...)


  • Can cats eat strawberries safely?
  • Yes, strawberries are delicious, and you can safely offer your cat a small taste. Make sure you follow the 90/10 rule of daily caloric intake if you have an adventurous cat that will eat strawberri (...)


  • What fruit can a squirrel have?
  • Food


    What fruit is best for squirrels?

    Fruit:* Apple, apricot, banana, blackberries, blueberries, cantaloupe, cherries, crabapples, cranberries, grapefruit, grapes, honeydew, (...)


  • Why does my dog have an increased appetite as he gets older?
  • An increase in appetite is not as common as decreased appetite in senior pets, but may also be a symptom of a medical condition. Maintaining a healthy weight is particularly important for senior pe (...)


Comments

Leave a Comment

QR Link 📱

Email us