Many people enjoy banana shakes as a convenient breakfast option, quick snack, component of their fitness routine, or strategy to help reach their weight goals. 18 нояб. 2020 г.
When should we take banana shake?
The best time to take is with breakfast and after the breakfast and in the evening. And always remember not only one thing help in the weight gain ,always the combination of foods which help in the weight gain.
What is the best time to eat banana milk?
Eating bananas before breakfast or as part of a balanced meal may help promote satiety and aid digestive health. Bananas contain several important micronutrients, including potassium and vitamin C.
What is the best time to have milkshake?
As per Ayurveda, the best time to consume milk for adults is before bedtime. As for kids, Ayurveda recommends an early morning dose of milk. Drinking milk at night promotes 'Ojas'. Ojas is referred to as a state in Ayurveda when you achieve proper digestion.
Can we drink banana shake in evening?
According to Ayurveda, eating banana at night is not unsafe, but one should avoid eating it at night because it aggravates cough and cold. It takes a long time to digest and make you feel lazy too.
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