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Which food has the highest protein per 100g?

【Expert answer】

Created: 2022-06-09 18:21:14

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(All values are before cooking and come courtesy of the USDA food database). 1) Beef Skirt Steak: 26.7 g Protein Per 100 g. . 2) Chicken Breast: 23.1 g Protein Per 100 g. . 3) Canned Tuna: 23.6 g Protein Per 100 g. . 4) Lean Pork Chop: 22.4 g Protein Per 100 g. . 5) Sockeye Salmon: 21.3 g Protein Per 100 g.


What food has the highest level of protein?

Top 10 Protein FoodsFish.Seafood.Skinless, white-meat poultry.Lean beef (including tenderloin, sirloin, eye of round)Skim or low-fat milk.Skim or low-fat yogurt.Fat-free or low-fat cheese.Eggs.

Which has the highest protein content per gram?

Answer. Soya bean has the highest protein content per gram compared to other items.

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