• Home
  • Which is healthier apple or pumpkin pie?

Which is healthier apple or pumpkin pie?

【Expert answer】
Any Q

In the pumpkin pie, calories and saturated fat are lower while protein and calcium are higher. But the apple pie takes the cake when it comes to fiber, sugar (both total and added) and sodium.


Does apple pie have more sugar than pumpkin pie?

Pumpkin pie is a better choice. Usually, it is not as decadently dressed as apple pie, so you receive more of the fruit's nutrients— antioxidants like vitamins A and C, iron and calcium. Each piece has a whopping 43 grams less sugar than apple pie and a surprising five grams of protein.

Which has more calories pumpkin pie or apple pie?

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It's a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice. The type of crust used can make a big calorie difference.

What is the healthiest pie for you?

1. Pumpkin Pie: “This is going to be the healthiest, especially if you make it yourself with half of the sugar required in the recipe,” Hunnes says. “It's a vegetable filled with vitamin A (beta carotene) [which helps support healthy skin, nails and hair] and fiber.

Is pumpkin pie considered healthy?

One slice of pumpkin pie contains more than the recommended daily value of vitamin A, which benefits eyesight and the immune system. Pumpkin filling also has potassium, vitamin C and iron, which will all boost your mood.

More useful articles on a similar topic 👇

What is the most popular kind of pie?

Is it healthy to eat pies?

We found an interesting video answer to your question!

The answer is near 👇

Was this article helpful?

Yes No

Thanks so much for your feedback!

Have more questions? Submit a request

Recent FAQ

  • Can touching a bird make you sick?
  • Bird owners should be aware that although their pets might be highly intelligent and fun companions, they can sometimes carry germs that can make people sick. Although rare, germs from birds can ca (...)


  • What vegetables can a dog with pancreatitis have?
  • Pancreatitis is a common but tricky disease when it comes to dogs. Apples. Bananas. Strawberries and blueberries. Carrots. Broccoli. Green beans. Cucumber.


    What vegetable (...)


  • Is commercial pet food safe?
  • The FDA's regulation of pet food is similar to that for other animal foods. The Federal Food, Drug, and Cosmetic Act (FD&C Act) requires that all animal foods, like human foods, be safe to eat, pro (...)


  • Can I deworm my dog after eating?
  • Can I feed my dog before deworming? Deworming tablets should be given after the meal. Or their should be some gap of around half an hour after the meal.


    Should I deworm my dog (...)


  • How do you groom a dog with grooming Clippers?
  • How To Use Dog Clippers and Groom a Dog Use the Right Tools. You'll need a clipper, comb, and slicker brush. . Quieter is Better. . Don't Pull Hair! . Go Slow. . Go in the Right Direct (...)


Comments

Leave a Comment

QR Link 📱

Email us