The bottom line. Sprouted potatoes contain higher levels of glycoalkaloids, which can be toxic to humans when eaten in excess. Health problems linked to eating sprouted potatoes range from stomach upset to heart and nervous system problems, and, in severe cases, even death. 13 мар. 2020 г.
Which potatoes should not be eaten?
University of Illinois Extension recommends that soft, shriveled, or wrinkled potatoes with or without sprouts should not be eaten. What about green potatoes? Green skin potatoes have been exposed to too much light. Light causes the potato to produce chlorophyll and also solanine.
Which potato is poisonous?
Solanine is a glycoalkaloid poison found in species of the nightshade family within the genus Solanum, such as the potato (Solanum tuberosum), the tomato (Solanum lycopersicum), and the eggplant (Solanum melongena). ... Solanine.NamesChEBICHEBI:9188ChemSpider28033ECHA InfoCard100.039.875PubChem CID6537493
When should potatoes not be eaten?
In addition, when potatoes sprout, the starch in the potatoes is converted into sugar. If the potato is firm, it has most of the nutrients intact and can be eaten after removing the sprouted part. However, if the potato is shrunken and wrinkled, it should not be eaten.
What's the healthiest potato to eat?
The Healthiest Potato is the Red Potato After taking into account the mineral density, the vitamin density, the macronutrient balance, the sugar-to-fiber ratio, the sodium-to-potassium ratio, and the phytochemical profile, red potatoes are the healthiest potato with data from the USDA Food Database.
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