The little white worms you might find in your houseplants' soil are not actually worms at all. They are the larvae of the fungus gnat, which is a small black fly that crawls around on plant soil or flies around your plant.
How do I get rid of worms in my potted plants?
If you have worms in your plant, you can remove your plant from the pot and soak the plant's base with the soil in warm water and insecticidal soap for 20 minutes. The worms will try to escape, and you can catch and release them or put them into your compost bin. This works best for harmful worms.
Are worms OK in potted plants?
Earthworms are beneficial to plants because they can aerate the soil and break down organic matter such as leaves into vital nutrients for plants to grow. Adding them to potted plants may seem like a good idea to help boost your plant's growth.
Why do worms come out of pots?
Where Do Pot Worms Come From – Compost Garden Soil Has Worms. If you've added materials that change the pH balance in your compost pile or if rain showers have made it much wetter than usual, you might notice a large collection of white, small, thread-like worms working their way through the heap.
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