Nutrients in banana chips Although this snack boasts fiber and a few vitamins and minerals, these benefits are quickly offset by the fat, calorie, and sugar content. Plus, since banana chips are dehydrated and fried, they're highly palatable and easy to overeat. 30 окт. 2020 г.
Why are banana chips so addicting?
Banana chip addiction can be blamed on its caramelized sugar content. Apart from giving you a happy feeling of a 'sugar-high', the nutty-crisp texture and the delicate flavor makes for a perception of a healthy snack food.
Why do banana chips taste so good?
The reason these chips are so tasty — and you cannot stop after eating just one — is because they are essentially dried-and-fried fine slices of bananas. Before being fried, these chips are coated with sugar syrup, salt and some spices which enhance the taste.
Will eating banana chips gain weight?
Most of the calories come from carbohydrates and fat – 25 and 14 grams, respectively. Both of these nutrients serve as concentrated sources of energy. That means banana chips can keep your body fueled up between meals, but it also means that eating large portions of banana chips can trigger weight gain.
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