'Potatoes are botanically classified as a vegetable, but they are classified nutritionally as a starchy food,' says a DoH spokesperson. 'This is because when eaten as part of a meal, they are generally used in place of other starchy carbohydrates, such as bread, pasta or rice. 2 апр. 2011 г.
Is potato a vegetable or not?
Now we've established that a potato is in fact botanically vegetable, we can confirm that they also belong to the carbohydrate group, one of the three main macronutrients in our diet.
Why is potato a vegetable?
Yes. Botanically speaking, a potato is definitely a vegetable. It comes from an annual plant that is grown for its edible root.
Why are potatoes not included in 5 a day?
When eaten as part of a meal, potatoes are generally used in place of other sources of starch, such as bread, pasta or rice. Because of this, they don't count towards your 5 A Day.
Is potato a root or vegetable?
Root vegetables are grown underground and include onions, garlic, carrots, potatoes, and beets, among others. They offer a variety of flavors and can be prepared in many ways. They're also dense in essential nutrients and come with a number of health benefits.
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