Some botanical experts believe jackfruit has untapped potential. It's a nutrition goldmine – high in protein, fiber, potassium, and vitamin B, and lower carb and calorie than rice or corn, according to NPR's The Salt. Not to mention, it requires less irrigation and work to grow than those crops. 20 авг. 2019 г.
Why is jackfruit considered a superfood?
Jackfruit is a vitamin and mineral powerhouse. To start, this unique food is a good source of Vitamin A, which is known for its contribution to vision health. The Vitamin C in jackfruit helps strengthen your immunity to infections and creates protection from free radicals.
Can jackfruit save the world?
It's not just jackfruit's huge size that makes it a candidate for filling the bellies of the world. The nutrients and calories in the fruit are significant, and the fruit could be described as climate change-resistant (but not climate change-proof).
Is jackfruit a superfood?
But now India, the world's biggest producer of jackfruit, is capitalising on its growing popularity as a "superfood" meat alternative - touted by chefs from San Francisco to London and Delhi for its pork-like texture when unripe.
What will happen after eating jackfruit?
Jackfruit might cause sleepiness and drowsiness. Medications that cause sleepiness are called sedatives. Taking jackfruit along with sedative medications might cause too much sleepiness. Some sedative medications include clonazepam (Klonopin), lorazepam (Ativan), phenobarbital (Donnatal), zolpidem (Ambien), and others.
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