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Why is sweet potato pie better than pumpkin pie?

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Created: 2022-04-23 13:51:12

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Flavor: Sweet potato has a rich natural sweetness, while pumpkin is milder and best accented by traditional pumpkin pie spices, such as nutmeg, allspice, ground cinnamon, ginger, and cloves. Sweet potato pies may feature a lighter spice profile. 24 февр. 2022 г.


Is sweet potato pie better than pumpkin?

Additionally, they contain less sugar and calories than sweet potato pie. This makes them an ideal choice for those who are looking for a low-calorie option. Pumpkins also offer you plenty of nutrients, including vitamin A, protein, carbs, fiber, Vitamin C, potassium, and fats.

What's healthier pumpkin or sweet potato?

Sweet potatoes are healthier than pumpkins because they contain more magnesium, potassium, fiber, copper and vitamins A and B6. Sweet potatoes provide antioxidants like beta-carotene which helps support the immune system.

Are pumpkin and sweet potato pie the same?

Sweet potato pie, for the uninitiated, is similar to pumpkin pie. It's commonly made using almost identical ingredients – eggs, condensed milk, cinnamon, nutmeg – except that sweet potatoes are used in place of pumpkin.

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