The BRAT diet The BRAT foods are low-fiber and can help to make your stools firmer. Bananas also are high in potassium and help to replace nutrients your body has lost because of diarrhea. Dr. Kirby says you also can add oatmeal, boiled or baked potatoes (peeled), or baked chicken with the skin removed. 22 окт. 2019 г.
What kind of potatoes are good for diarrhea?
Make them more diarrhea diet-friendly by peeling them, removing any seeds, and cooking them thoroughly. The skin of a baked potato is nutritious, but it may contain more fiber than your system can handle, so stick to peeled, plain potatoes instead.
What can I eat to harden my stool?
Foods That Thicken StoolApplesauce.Bananas.Cheese.Pasta.Rice.Creamy peanut butter.Potato (without skin)Tapioca.Colostomy nutritional advice and diet tips - ConvaTec
Is baked Potato OK on BRAT diet?
Be sure to sip fluids and try introducing foods as soon as you can tolerate them. Though the BRAT diet isn't supported by research, bananas, potatoes, and cooked grains like rice or oatmeal may help you recover faster.
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