Bananas and apples are bad for your teeth. Bananas consist of high levels of glucose, fructose, and sucrose, which aid in tooth decay. Likewise, despite the benefits of nutrients found in apples, the acid and sugar present in them are bad for the teeth, too, because these sugars tend to soften the enamel of your teeth. 3 февр. 2021 г.
Do bananas damage your teeth?
Bananas contain surprisingly high levels of nasty sugars – the type that rots teeth. A banana contains glucose, fructose and sucrose in levels high enough to cause tooth decay.
Do bananas cause plaque?
As long as you're brushing your child's teeth properly and feeding them a healthy diet with a reasonable amount of sugar, eating a banana or two per day won't have any negative effects on their teeth.
Do I have to brush my teeth after eating a banana?
To be safe, Mouth Healthy by the American Dental Association suggests that if you feel like you need to brush your teeth after eating or drinking something, wait at least 60 minutes. This gives your saliva a chance to naturally wash away food particles, so your mouth returns to its proper pH level.
Which fruits damage teeth?
Dried fruits, like apricots, raisins and pineapple, are definitely tasty, but consuming them regularly could lead to tooth decay. Dried fruit contains highly concentrated sugar, and its texture, which is gummy-like, can cause it to cling to your teeth.
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