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Are eggs OK after heart attack?

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The Heart Foundation recommends that people with existing heart disease, including those recovering from a heart attack, should follow the Heart Healthy Eating Principles with some key changes: Choose reduced fat and unflavoured milk, yoghurt and cheese. Consume less than seven eggs per week.


Can cardiac patients eat eggs?

Although people with heart disease used to be warned against eating eggs, this hasn't been the case for about 20 years, and UK guidelines on healthy eating do not recommend a limit on the amount of cholesterol we should be consuming.

Can eggs trigger heart attack?

An NHLBI-funded study found that the higher the consumption of dietary cholesterol or eggs, the higher the incidence of cardiovascular disease, which includes heart disease and stroke, and death from any cause among U.S. adults.

How many eggs should a heart patient eat?

If you have high LDL cholesterol levels, overweight or obesity, a chronic disease like diabetes, or a family history of heart disease, it may be best to eat no more than 1 egg per day or 4–5 eggs per week.

Do eggs clog arteries?

The cholesterol found in an egg's yellow center can even clog the carotid artery leading to the brain, upping risks for stroke, he pointed out.

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