Half a cup of freshly cooked green beans has only 90 milligrams of potassium and 18 milligrams of phosphorus, making them a great vegetable choice for the kidney diet.
What greens are good for kidneys?
Dark leafy green vegetables such as kale, spinach, chard, and collard greens are loaded with vitamins A and C, calcium, and many other important minerals. Kale also is a significant source of carotenoids, flavonoids, and vitamin K. Spinach is high in vitamins A, C, K, and folate.
What foods are hard on the kidneys?
Here are 17 foods that you should likely avoid on a renal diet.Dark-colored soda. In addition to the calories and sugar that sodas provide, they harbor additives that contain phosphorus, especially dark-colored sodas. ... Avocados. ... Canned foods. ... Whole wheat bread. ... Brown rice. ... Bananas. ... Dairy. ... Oranges and orange juice.17 Foods to Avoid If You Have Kidney Disease - Healthline
Are beans OK for kidney disease?
Recently, legumes have also been considered a good source of protein for CKD patients. However, despite their benefits, guidelines still recommend a limit to their consumption by these patients because of legumes' high potassium and phosphorus content, which are minerals whose intake must be controlled.
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