Because they are tuberous stems that grow deep in the soil, potatoes absorb pesticides sprayed above the ground like a sponge. Buy organic when possible, or at least peel conventionally grown spuds.20 мар. 2019 г.
Are organic potatoes healthier?
Organic potatoes contain a higher content of nutritionally significant minerals with higher amounts of vitamin C, iron, magnesium, and phosphorus and significantly less nitrates and heavy metals than conventional crops. Potatoes are also a great source of vitamin B6, copper, potassium, antioxidants and dietary fibre.
Do organic potatoes make a difference?
found that the nitrate content in organically grown tubers was 34% less than in conventionally grown potatoes. Similarly, studies have shown lower amounts of dry matter, vitamin C, total amino acids, and total protein in organic potatoes.
Do I need to buy organic potatoes?
1) Potatoes When deciding which foods to buy organic, potatoes are a must. Most conventionally-grown have one of the highest pesticide contents among fruits and veggies. The USDA discovered 81 percent of potatoes tested in 2006 contained pesticides even after being washed and peeled.
Does boiling potatoes remove pesticides?
Washing with water and/or other solutions as well as the cooking process (blanching and frying) helped to eliminate most of the pesticide residues from the potato tubers.
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