The potato is also a good source of vitamin C, meeting 45 percent of your daily needs. Including more antioxidants, like vitamin C, in your diet plan can help .
Is Potato good for pancreatitis?
Antioxidant-rich foods such as dark, leafy vegetables, red berries, blueberries, sweet potatoes, grapes, carrots, walnuts and pomegranates are also beneficial. But, eat avocado, olive oil, fatty fish, nuts and seeds in moderation.
What foods make your pancreas work better?
The best food choices for those suffering from chronic pancreatitis are fruits, vegetables, whole grains, legumes, and nonfat/low fat dairy, and lean cuts of meat. Healthy fats such as avocado, olive oil, fatty fish, nuts, and seeds, may be consumed with careful portion control.
What vegetables are good for the pancreas?
Many cruciferous vegetables are rich in pancreas-friendly antioxidants, with the added bonus of containing vitamin C and vitamin K. These veggies are rich in fiber, too, but adding them to a juicer will strip most of the fibrous content out.broccoli.cabbage.cauliflower.Brussels sprouts.Juice for Pancreas: Facts, Benefits, and Foods to Avoid - Healthline
Do sweet potatoes help the pancreas?
You can eat sweet potatoes: Did you know that sweet potato can boost the functioning of your pancreas and lower your chances of getting pancreatic cancer? It is antioxidant in nature and can be beneficial for your pancreas. You can roast the sweet potato and eat it.
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