As a general rule, sweet potato pie and pumpkin pie are similar in taste and texture while still having some distinct differences. Sweet potato pies are sweet and have a light filling with a lot of heavy texture while pumpkin pies are less sweet, denser, and creamier.
Is sweet potato pie similar to pumpkin?
Sweet potato pie, for the uninitiated, is similar to pumpkin pie. It's commonly made using almost identical ingredients – eggs, condensed milk, cinnamon, nutmeg – except that sweet potatoes are used in place of pumpkin.
Is pumpkin and sweet potato the same?
Pumpkins contain higher levels of vitamin A, vitamins B1, B5, B6, and vitamin K, while sweet potatoes are richer in vitamin C, vitamin E, vitamins B2 and B9. Sweet potatoes are higher in most minerals. At the same time, pumpkins are richer in iron and lower in sodium.
Is pumpkin pie made from sweet potatoes?
Mash the cooked sweet potato pulp with a fork, and you're ready to use it to whip up this tasty pie. You'll need one cup of mashed sweet potato to make this recipe, which is about 1 large or 2 smaller sweet potatoes.
Which one is better pumpkin or sweet potato pie?
Pumpkin Pies Additionally, they contain less sugar and calories than sweet potato pie. This makes them an ideal choice for those who are looking for a low-calorie option. Pumpkins also offer you plenty of nutrients, including vitamin A, protein, carbs, fiber, Vitamin C, potassium, and fats.
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