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Can 1 bag of chips make you fat?

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One bag of chips will not make a difference to your diet. A pound of stored bodyfat is the equivalent to 3500calories of stored energy (e.g calories).Is a bag of hot Cheetos going to ruin my calorie deficit diet? Am I .How often can you eat chips and not get fat? - QuoraWhat happens if I ate a whole bag of family size chips for just one .Does eating Lay's potato chips make you fat? - QuoraДругие результаты с сайта www.quora.com


Can you eat a bag of chips and still lose weight?

It's totally possible to nosh on chips and still lose weight rapidly—you just need to eat the right chips. All of our waist-friendly picks for healthy chips come in at under 150 calories per serving and have fewer than 9 grams of fat. For some context, most chips have about 57 percent more fat than that!

Can a bag of chips make you gain weight?

A daily 1-ounce serving of potato chips packs on 1.69 pounds over four years, a Harvard story found. LOS ANGELES — Blame the potato chip. It's the biggest demon behind that pound-a-year weight creep that plagues many of us, a major diet study found.

Is it okay to eat a whole bag of chips?

Hardly. Downing that full bag will result in increased blood levels of the chips' food components — approximately 90 grams of fat, 160 grams of carbohydrate and 1,500 mg of sodium. All of that will be waiting in the queue for absorption, and it is complemented by few, if any, healthful assets.

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