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Can cereal cause heart problems?

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Created: 2022-03-20 11:27:11

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In contrast, the study found no association between either total cereal intake or consumption of refined-grain breakfast cereals and the risk of death from heart disease or other causes. Although researchers aren't exactly sure what's behind the healthy benefits of whole grains, they say several factors may be at work. 26 февр. 2003 г.


Is cereal bad for heart?

March 22, 2011 -- High intake of whole-grain cereal is linked to a lower risk of high blood pressure and hefty helpings of dietary fiber are linked to a lower risk of heart disease, especially for young and middle-aged adults, new studies show.

Which cereal is good for heart patient?

General Mills Cheerios This is a classic favorite in the cereal aisle and it is also a great breakfast option for your heart. Cheerios are made from whole grain oats and contain minimum amounts of sugar. Eating your daily amount of whole grains is a great way to improve your cardiovascular health.

What are the effects of eating cereals?

Cereals and wholegrain foodsWholegrain cereals and foods can reduce the risk of developing diseases such as coronary heart disease, cancer, diabetes and diverticular disease.A high intake of highly refined cereals has been linked to diabetes and some types of cancer.Cereals and wholegrain foods - Better Health Channel

Is cereal Good for Heart Failure?

Cereals contain important nutrients such as vitamins, minerals, fiber, and oil that have been reported to lower cardiovascular risk factors10-12 and positively influence glucose and insulin metabolism. In addition, cereals contain phytoestrogens and phenolic acids, which have been shown to have health benefits.

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