There is good news out there for all of us french fry eaters: researchers have found no connection between eating fried foods and suffering from heart disease. 26 янв. 2012 г.
Do french fries cause heart attacks?
Regularly eating fried foods — french fries, fried chicken and the like — ups your chance of having a major cardiovascular problem, such as a heart attack or stroke, by 28 percent, according to new research.
Are potatoes good for heart patients?
The potato's fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support heart health. Potatoes contain significant amounts of fiber. Fiber helps lower the total amount of cholesterol in the blood, thereby decreasing the risk of heart disease.
Can you eat fried foods after a heart attack?
Reducing your blood cholesterol after a heart attack is one of the top methods for lowering your risk of a future heart attack or stroke. Saturated and trans fats can lead to high blood cholesterol and a buildup of plaque in your arteries, so it's wise to cut fried foods from your diet.
Are fried potatoes good for your heart?
As long as you don't deep fry them or load them with unhealthy toppings, a couple of servings of potatoes a week is great for your heart health. Potatoes are high in potassium, which helps lower blood pressure. They are also loaded with fiber, which has been shown to help lower the risk of heart disease.
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