Eat poultry like chicken, duck, and turkey without the skin. Many types of fish, such as salmon, lake trout, tuna, and herring, provide healthy omega-3 fat. But avoid fish canned in oil, such as sardines in olive oil. Bake, broil, or grill meats, poultry, or fish instead of frying them in butter or fat.
Can I eat meat with pancreatitis?
The best food choices for those suffering from chronic pancreatitis are fruits, vegetables, whole grains, legumes, and nonfat/low fat dairy, and lean cuts of meat. Healthy fats such as avocado, olive oil, fatty fish, nuts, and seeds, may be consumed with careful portion control.
Does meat make pancreatitis worse?
So, the more you eat, the harder your pancreas works. High-fat foods and simple sugars also increase your triglyceride levels. This boosts the amount of fat in your blood and increases your risk for acute pancreatitis. Research also shows that processed meat and red meat increases pancreatic cancer risk, Dr.
What meat is good for pancreatitis?
Protein: Look for low-fat sources of protein to include in your pancreatitis diet, such as white fish and lean cuts of skinless poultry.
What is the diet for someone with pancreatitis?
Eat whole-grain cereals, breads, crackers, rice, or pasta. Avoid high-fat foods such as croissants, scones, biscuits, waffles, doughnuts, muffins, granola, and high-fat breads. Flavor your foods with herbs and spices (such as basil, tarragon, or mint), fat-free sauces, or lemon juice instead of butter.
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