Choose lean meats. Cut off all fat you can see. Eat poultry like chicken, duck, and turkey without the skin. Many types of fish, such as salmon, lake trout, tuna, and herring, provide healthy omega-3 fat. . Bake, broil, or grill meats, poultry, or fish instead of frying them in butter or fat.
Should you eat high protein with pancreatitis?
To best achieve those goals, it is important for pancreatitis patients to eat high protein, nutrient-dense diets that include fruits, vegetables, whole grains, low fat dairy, and other lean protein sources. Abstinence from alcohol and greasy or fried foods is important in helping to prevent malnutrition and pain.
Does protein aggravate pancreatitis?
In summary, these findings suggest that ingestion of excessive protein could result in oxidative damage of pancreas function through inducing oxidative stress in the pancreas.
What meats can I eat with pancreatitis?
Protein: Look for low-fat sources of protein to include in your pancreatitis diet, such as white fish and lean cuts of skinless poultry.
What is the best diet for someone with pancreatitis?
The best food choices for those suffering from chronic pancreatitis are fruits, vegetables, whole grains, legumes, and nonfat/low fat dairy, and lean cuts of meat. Healthy fats such as avocado, olive oil, fatty fish, nuts, and seeds, may be consumed with careful portion control.
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