Fifteen of the studies focused on older adults, yet only one reported that seniors with pets were better off in terms of depression. Nine of the studies found no differences in depression levels of pet and non-pet owners. And four of them found that pet owners were more likely to be depressed.3 дек. 2019 г.
Do pets affect your mental health?
Pets, especially dogs and cats, can reduce stress, anxiety, and depression, ease loneliness, encourage exercise and playfulness, and even improve your cardiovascular health. Caring for an animal can help children grow up more secure and active. Pets also provide valuable companionship for older adults.
Can dogs get depressed if their owner is depressed?
You (the owner): Are you feeling depressed or are you gone a lot? Some dogs become depressed if their owner's are gone a lot. This may be similar to separation anxiety (but instead of "acting out" your dog gets depressed).
How does having a pet affect your mood?
It's no secret that pets can contribute to your happiness. Studies show that dogs reduce stress, anxiety and depression; ease loneliness; encourage exercise and improve your overall health. For example, people with dogs tend to have lower blood pressure and are less likely to develop heart disease.
Why do I feel depressed after getting a pet?
When bringing a new dog into your life, you probably envisioned all the fun things you'd do together. The reality, at least at first, maynot match up to those expectations. The dissonance between your expectations and reality can make you feel overwhelmed, sad, and disappointed.
More useful articles on a similar topic 👇
Do pets affect your mental health?Do pets have a positive effect on your brain health?