It's no secret that pets can contribute to your happiness. Studies show that dogs reduce stress, anxiety and depression; ease loneliness; encourage exercise and improve your overall health. For example, people with dogs tend to have lower blood pressure and are less likely to develop heart disease. 20 мая 2021 г.
How does having a pet affect your mental health?
Pets, especially dogs and cats, can reduce stress, anxiety, and depression, ease loneliness, encourage exercise and playfulness, and even improve your cardiovascular health. Caring for an animal can help children grow up more secure and active. Pets also provide valuable companionship for older adults.
Can a pet cause depression?
Fifteen of the studies focused on older adults, yet only one reported that seniors with pets were better off in terms of depression. Nine of the studies found no differences in depression levels of pet and non-pet owners. And four of them found that pet owners were more likely to be depressed.
How do pets affect your brain?
Pets can bring calm and companionship An Australian study of 199 patients who were dealing with mental health conditions such as depression, anxiety or post-traumatic stress disorder found that 94% reported a “reduction of anxiety through tactile stimulation” thanks to a psychiatric assistance dog (PAD).
What are the negative effects of owning a pet?
The adverse effectss Ways in which pet ownership and interaction can have a direct negative impact on human health include the potential for the spread of zoonotic diseases and allergies, mammalian bites and the avoidance of medical care.
