But it's possible for strawberries to make you poop if you eat too many due to their high fiber content. That's because overloading on the nutrient can lead to .
Does strawberries make you poop?
For a sweet constipation remedy, take your pick of luscious raspberries, blackberries, and strawberries. “All are examples of fruits that have a good amount of fiber,” Dr. Prather says.
Why do I get diarrhea after eating strawberries?
The body can only digest a certain amount of fructose at one time. Consuming more fructose than the body may cause diarrhea. One source estimates that approximately 30–40% of people have trouble absorbing significant amounts of fructose. Some fruits contain more fructose than others.
Can strawberries affect bowel?
According to a new study, eating less than a cup of strawberries per day could improve the symptoms of inflammatory bowel disease. Share on Pinterest A new study concludes that strawberries are more than just a delicious snack. Inflammatory bowel disease (IBD) affects about 3 million people in the United States.
What happens if you eat too many strawberries?
Your stomach may get upset. "If you're not used to eating fibrous foods and you eat a large quantity of strawberries, you may experience heartburn, diarrhea, reflux, or bloating, just as some people experience after eating too much of any fruit," The Nutrition Twins explain.
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