Scrub sweet potatoes well before cooking. Whenever possible, cook them in their skins as they are easier to peel after cooking and retain more nutrients. They may be baked or boiled whole and then peeled and sliced or cubed.
Can you boil sweet potatoes before peeling?
Do I Need to Peel Before Boiling? You do not need to peel sweet potatoes before boiling. If leaving the peel on, you will need to pierce the skin of the potato with a fork a few times. Also, boiling a sweet potato with the peel will require slightly more time for it to cook through.
How Long To Boil sweet potatoes so skin comes off?
Once you have your potatoes in, cook them for about 15 minutes. The smaller you cut your pieces, the less time you have to boil them for. If you are boiling a whole sweet potato, then give it about 40 minutes to cook. It may need more or less time depending on how big it is.
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