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Do bananas make you thick?

【Expert answer】

Created: 2022-05-24 05:09:16

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There is no scientific evidence that eating bananas may cause weight gain. Bananas contain a minimal amount of fats. The carbohydrate content in a ripe banana is around 28 grams per 100-gram serving. 8 дек. 2020 г.


What fruits make you thicker?

Dried fruits, such as dates, prunes, apricots, figs, sultanas, currants, and raisins, contain more calories than their fresh counterparts, making them great options for healthy weight gain. In addition, they tend to pack 3–5 times more micronutrients.

What food can make you thick?

Cheese is good source of fat, protein, calcium, and calories. A person looking to gain weight should select full-fat cheeses. Full-fat yogurt can also provide protein and nutrients.Milk. ... Protein shakes. ... Rice. ... Red meat. ... Nuts and nut butter. ... Whole-grain breads. ... Other starches.19 foods to gain weight quickly and safely - Medical News Today

Can you gain weight from eating a banana everyday?

Too much of a good thing Bananas are not typically considered a high-calorie food. However, if your banana habit is causing you to eat more calories than your body needs, it could lead to unhealthy weight gain.

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