Brush After Eating Highly acidic foods like citrus fruits can really take a toll on your tooth enamel even without the help of bacteria, and brushing too soon after eating can make matters worse. You want to protect your tooth enamel because it can't ever be replaced once it's gone. 13 нояб. 2017 г.
Should you brush teeth after eating fruit?
After eating fruit, rinse your mouth out with water. Don't brush your teeth immediately after eating because you may knock loose soft pieces of enamel. Instead, wait thirty minutes to an hour before brushing, to give the enamel time to resettle.
Do I need to brush my teeth after eating an apple?
Brushing immediately after eating any sugary food is not a good idea. The sugar will act like sandpaper and damage your tooth enamel. Wait at least 30 minutes after sugary snacks to brush.
Do I need to brush my teeth after eating strawberries?
The malic acid in strawberries will allow the particles that make stains on your teeth to break away, while the baking soda contributes to a whiter smile, and the brushing will help you remove stain-producing particles from your mouth.
Should I brush my teeth after eating a banana?
Why? Because these acidic foods weaken tooth enamel and brushing too quickly can remove the enamel. To be safe, Mouth Healthy by the American Dental Association suggests that if you feel like you need to brush your teeth after eating or drinking something, wait at least 60 minutes.
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