Bananas contain surprisingly high levels of nasty sugars – the type that rots teeth. A banana contains glucose, fructose and sucrose in levels high enough to cause tooth decay. 25 апр. 2016 г.
Do bananas rot your teeth?
Sugar and starches, which are both found in bananas, can contribute tooth decay. The bacteria in our mouths love these simple carbohydrates, and they eat them, reproduce, and excrete acid that can contribute to tooth decay.
Do bananas cause plaque?
As long as you're brushing your child's teeth properly and feeding them a healthy diet with a reasonable amount of sugar, eating a banana or two per day won't have any negative effects on their teeth.
Why do my teeth hurt when I eat bananas?
Foods high in oxalic acids — like spinach, bananas and rhubarb help to plug up the tiny tubes where sensitivity and pain originates.
What foods cause major damage to teeth?
7 Foods That May Damage Your TeethSoda, diet soda, and sweetened beverages. ... Table sugar, candy, and other sources of added sugar. ... Sugary cereal and baked sweets. ... White bread and refined starchy foods. ... Fruit juice and fruit pops. ... Alcoholic beverages. ... Excessively sticky or hard foods.7 Foods That May Damage Your Teeth - Healthline
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