The bottom line. Sprouted potatoes contain higher levels of glycoalkaloids, which can be toxic to humans when eaten in excess. Health problems linked to eating sprouted potatoes range from stomach upset to heart and nervous system problems, and, in severe cases, even death.
Is it safe to eat sprouted potatoes?
But can you actually eat a sprouted potato? In short, yes, as long as you cut the sprouts away. Use a paring knife to remove the entire sprout and the small part of the potato from which it grows. And no, it's not enough to just remove the eyes with a vegetable peeler as I have done time and time again.
How can you tell if potatoes are poisonous?
But while you might not think twice about just cutting up a potato and cooking it, there's actually one important thing you should be paying attention to first: the color. Specifically, the color green. The presence of chlorophyll in a potato means that a glycoalkaloid poison named solanine is also present.
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