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Does freezing food destroy vitamins?

【Expert answer】
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No.In meat and poultry products, there is little change in nutrient value during freezer storage. 17 июл. 2019 г.


Does freezing destroy vitamins?

Frozen fruit and vegetables, if kept undisturbed in a good freezer, will have been captured and preserved in their prime and retain their minerals and vitamins.

Does freezing destroy nutrition?

Chemical changes during freezing Fresh produce contains chemical compounds called enzymes, which cause the loss of color, loss of nutrients, flavor changes, and color changes in frozen fruits and vegetables.

Does freezing destroy vitamins and minerals?

Freezing food doesn't kill nutrients. This happens simply because they are slowly expiring, it's natural. However, there's a way to retain their nutrients for another time: freezing. If you think about it, if you're not shopping local, fresh produce takes a few days to make it to the shelves of your grocer.

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