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Does pumpkin pie have more calories than sweet potato pie?

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Created: 2022-06-26 09:15:10

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Calories: Pumpkin pie — 316; Sweet potato pie — 340. Protein: Pumpkin —7 grams; Sweet potato — 5 grams. Fat: Pumpkin —14 grams; Sweet potato —16 grams. 15 нояб. 2011 г.


Is sweet potato pie healthier than pumpkin pie?

Sweet potato pies contain more sugar and calories than pumpkin pies do. Pumpkin pies are higher in vitamins and minerals which makes them a great source of nutrients. While both pumpkin and sweet potato pie are great alternatives to decadent, sugary desserts, pumpkin pie has the upper hand in this round.

Is pumpkin or sweet potato higher in calories?

Sweet potatoes contain almost four times more calories compared to pumpkins. A hundred gram serving of sweet potatoes has 86 calories, while the same amount of pumpkins contains only 26 calories.

Which has more sugar pumpkin pie or sweet potato pie?

Sweet potato does not need a lot of ingredients as it has a distinct taste. They are naturally sweet and contain nine times more sugar than pumpkin.

What kind of pie is lowest in calories?

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It's a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice.

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