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How big is the average sweet potato?

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Created: 2022-06-29 21:30:11

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Serving Size and Calories A medium sweet potato is approximately 5 inches long, weighs 130 grams, or 4.5 ounces, and contains 112 calories.


What is the average weight of a sweet potato?

Sweet potatoes in particular bring many nutrients to the table. One medium 4.6-ounce (130-gram) sweet potato packs the following ( 9 ): Calories: 112.

How many grams is a large sweet potato?

Calories. One large sweet potato (180g) provides 162 calories, 90% of which come from carbs, 9% from protein, and 1% from fat.

How many Oz is an average sweet potato?

Nutrition Facts Serving size: 1 medium (4.6 oz / 130 g) Calories 100 Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet.

How big is the average yam?

They are about the size of potatoes (hence the name "air potato"), weighing from 0.5 to 2.0 kg (1 lb 2 oz to 4 lb 7 oz). Some varieties can be eaten raw, while some require soaking or boiling for detoxification before eating. It is not grown much commercially since the flavor of other yams is preferred by most people.

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