Serving Size and Calories A medium sweet potato is approximately 5 inches long, weighs 130 grams, or 4.5 ounces, and contains 112 calories.
What does an average sweet potato weigh?
Sweet potatoes in particular bring many nutrients to the table. One medium 4.6-ounce (130-gram) sweet potato packs the following ( 9 ): Calories: 112.
How many ounces is a medium sized sweet potato?
Data for sweet potatoes is based on a medium-size sweet potato (130 grams/4.6 ounces).
How many grams is a large sweet potato?
One large sweet potato (180g) provides 162 calories, 90% of which come from carbs, 9% from protein, and 1% from fat.
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