Here are some tips to help keep your kidneys healthy. Keep active and fit. . Control your blood sugar. . Monitor blood pressure. . Monitor weight and eat a healthy diet. . Drink plenty of fluids. . Don't smoke. . Be aware of the amount of OTC pills you take. . Have your kidney function tested if you're at high risk.
Can kidney function be improved naturally?
It is possible to slow the progression of kidney disease by taking good care of yourself by following a healthy diet and exercising. However, for some people, their kidney disease gets worse despite their best efforts at a healthy lifestyle. It is important to know the cause of your kidney disease.
How can I heal my kidneys naturally?
Following are some natural remedies that can help you take care of your kidneys.1Stay hydrated. The most common reason for the formation of kidney problems is lack of water. ... 2Vitamin C. Vitamins and minerals are powerful antioxidants. ... 3Apples. ... 4Kidney beans. ... 5Lemon juice and honey. ... 6Watch blood pressure. ... 7Dates.7 effective natural ways that will keep your kidneys healthy
How long does kidney function take to improve?
Acute kidney failure requires immediate treatment. The good news is that acute kidney failure can often be reversed. The kidneys usually start working again within several weeks to months after the underlying cause has been treated. Dialysis is needed until then.
More useful articles on a similar topic 👇
Are apples bad for kidney disease?Are bananas good for kidneys?