Here are some tips to help keep your kidneys healthy. Keep active and fit. . Control your blood sugar. . Monitor blood pressure. . Monitor weight and eat a healthy diet. . Drink plenty of fluids. . Don't smoke. . Be aware of the amount of OTC pills you take. . Have your kidney function tested if you're at high risk.
Can you repair your kidney function?
While a damaged kidney typically can't repair itself, the condition can be treated if caught early. Acute kidney failure can be reversed with prompt hospitalization, although the recovery process can take weeks to months and requires regular monitoring, diet modifications, and medications.
How can I heal my kidneys naturally?
Following are some natural remedies that can help you take care of your kidneys.1Stay hydrated. The most common reason for the formation of kidney problems is lack of water. ... 2Vitamin C. Vitamins and minerals are powerful antioxidants. ... 3Apples. ... 4Kidney beans. ... 5Lemon juice and honey. ... 6Watch blood pressure. ... 7Dates.7 effective natural ways that will keep your kidneys healthy
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