Good foods that help repair your kidneys include apples, blueberries, fish, kale, spinach, and sweet potatoes. Bananas. Avocados. Citrus fruits and juices, such as oranges and grapefruit. Prunes and prune juice. Apricots. Dried fruits, such as dates and raisins. Melons, such as honeydew and cantaloupe.
What are the best foods to heal the kidneys?
The Best Foods for Kidney HealthDark leafy greens. Dark leafy green vegetables such as kale, spinach, chard, and collard greens are loaded with vitamins A and C, calcium, and many other important minerals. ... Berries. ... Cranberries. ... Sweet potatoes. ... Olive oil. ... Fatty fish. ... Cabbage.The Best Foods for Kidney Health | Prospect Medical Systems
How can I rebuild my kidney function?
Here are some tips to help keep your kidneys healthy.1Keep active and fit. ... 2Control your blood sugar. ... 3Monitor blood pressure. ... 4Monitor weight and eat a healthy diet. ... 5Drink plenty of fluids. ... 6Don't smoke. ... 7Be aware of the amount of OTC pills you take. ... 8Have your kidney function tested if you're at high risk.8 Ways to Keep Your Kidneys Healthy - Healthline
Can you bring your kidney function back up?
The good news is that acute kidney failure can often be reversed. The kidneys usually start working again within several weeks to months after the underlying cause has been treated. Dialysis is needed until then.
Can you restore kidney function naturally?
It is possible to slow the progression of kidney disease by taking good care of yourself by following a healthy diet and exercising. However, for some people, their kidney disease gets worse despite their best efforts at a healthy lifestyle. It is important to know the cause of your kidney disease.
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