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How can I settle an upset stomach?

【Expert answer】

Created: 2022-06-22 15:33:14

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Some of the most popular home remedies for an upset stomach and indigestion include: Drinking water. . Avoiding lying down. . Ginger. . Mint. . Taking a warm bath or using a heating bag. . BRAT diet. . Avoiding smoking and drinking alcohol. . Avoiding difficult-to-digest foods.


What relaxes an upset stomach?

There are many foods that can help relieve an upset stomach. Herbs and spices like ginger, chamomile, mint and licorice have natural stomach-soothing properties, while fruits like papaya and green bananas can improve digestion.

How do you get rid of a stomach ache in 5 minutes?

How do you get rid of a stomachache in five minutes? Using a heating pad is usually the quickest route to relieving a stomachache. Place the heating pad over your abdomen and sit with it to help relax the stomach muscles.

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