11 Most Fattening Smoothie Ingredients, According to Experts Fruit Juice. Peanut Butter. Mangoes. Avocados and Bananas. Sweetened Canned Fruit and Frozen Fruit. Coconut Milk. Flavored Non-Fat Yogurt. Extra Sweeteners.
What can I add to smoothies to gain weight?
What Can I Put in My Smoothie to Gain Weight?Avocados.Protein powder.Whole milk.Full fat yogurt.Oatmeal or raw oats.All natural nut butter (almond butter, peanut butter, or cashew butter are good examples)Sunflower seed butter.Whole fruits (instead of fruit juices)10 High Calorie Smoothies for Weight Gain - All Nutritious
Are smoothies a good way to gain weight?
Fortunately, shakes and smoothies are great for gaining weight because can load them with protein and calories and they're quick and easy to make.
Which fruit smoothie is best for weight gain?
07/9Healthy Weight Gain Smoothie Put all the ingredients like 2 cups of coconut milk, 2 bananas, 4 tbsp of peanut butter, 1/4 cup of pumpkin seeds, 1/4 cup of raisins, 4 cups of spinach and 1 tsp of vanilla extract together in a mixer and blend until they become a smooth paste.
What to add to smoothies to increase calories?
Pre-cooked and cooled grains such as rice, oatmeal and barley can be added for additional calories and protein. Peanut butter and other nut butters, such as almond or cashew, are great ways to add protein, calories and different flavors. Protein powder or milk powder can be added to boost protein.
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