Eat a heart-healthy diet Add more good fats to your diet. Good fats are also called unsaturated fats. . Cut sources of saturated fat, such as fatty meat and dairy. Choose lean cuts of meat, and try eating more plant-based meals. Eliminate artificial sources of trans fats. . Increase your fiber intake. . Cut back on sugar.
Can heart blockage clear on its own?
Heart block may resolve on its own, or it may be permanent and require treatment. There are three degrees of heart block. First-degree heart block is the mildest type and third-degree is the most severe.
Can you reverse artery blockage without surgery?
A. If you have the gumption to make major changes to your lifestyle, you can, indeed, reverse coronary artery disease. This disease is the accumulation of cholesterol-laden plaque inside the arteries nourishing your heart, a process known as atherosclerosis.
How do you treat a blocked heart without surgery?
Through angioplasty, our cardiologists are able to treat patients with blocked or clogged coronary arteries quickly without surgery. During the procedure, a cardiologist threads a balloon-tipped catheter to the site of the narrowed or blocked artery and then inflates the balloon to open the vessel.
Can you reverse plaque buildup in your arteries?
Completely reversing it isn't possible yet. But taking a statin can reduce the risk of complications from atherosclerosis. It fights inflammation, which stabilizes the plaque. For this reason, statins are often key to treating atherosclerosis.
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