There are ways you can protect your pancreas and reduce your risk for pancreatitis and other serious health problems, such as EPI. Limit alcohol consumption. . Eat a heart-healthy diet. . Exercise regularly and lose excess weight. . Skip crash diets. . Don't smoke.
How do you calm down a pancreatitis flare up?
How can you care for yourself at home?1Drink clear liquids and eat bland foods until you feel better. ... 2Eat a low-fat diet until your doctor says your pancreas is healed.3Do not drink alcohol. ... 4Be safe with medicines. ... 5If your doctor prescribed antibiotics, take them as directed. ... 6Get extra rest until you feel better.
How long does a pancreatitis flare up last?
Most people with acute pancreatitis improve within a week and are well enough to leave hospital after 5-10 days. However, recovery takes longer in severe cases, as complications that require additional treatment may develop.
What causes pancreatitis to flare up?
Pancreatitis happens when your pancreas becomes irritated and inflamed (swollen). It's not a common condition. There are multiple causes, but the main culprits are gallstones or heavy alcohol use. The condition can flare up suddenly or be a long-lasting problem, which can lead to permanent damage.
More useful articles on a similar topic 👇
What does a pancreas flare up feel like?What is the best diet for someone with pancreatitis?