taking daily potassium supplements. eating more foods rich in potassium, such as fruits and vegetables. taking medications that can increase potassium levels in the body, such as angiotensin converting enzyme inhibitors or angiotensin receptor blockers. 29 апр. 2019 г.
How can I raise my potassium level quickly?
Many fresh fruits and vegetables are rich in potassium:1Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are also high in potassium)2Cooked spinach.3Cooked broccoli.4Potatoes.5Sweet potatoes.6Mushrooms.7Peas.8Cucumbers.Potassium Rich Foods - 35 Foods High In Potassium - WebMD
What is the best medicine for low potassium?
Potassium chloride is a supplement used to treat low blood levels of potassium, a condition called hypokalemia.
What can happen if your potassium level is too low?
In hypokalemia, the level of potassium in blood is too low. A low potassium level has many causes but usually results from vomiting, diarrhea, adrenal gland disorders, or use of diuretics. A low potassium level can make muscles feel weak, cramp, twitch, or even become paralyzed, and abnormal heart rhythms may develop.
How can I increase my potassium levels naturally?
Leafy greens, beans, nuts, dairy foods, and starchy vegetables like winter squash are rich sources.1Dried fruits (raisins, apricots)2Beans, lentils.3Potatoes.4Winter squash (acorn, butternut)5Spinach, broccoli.6Beet greens.7Avocado.8Bananas.Potassium | The Nutrition Source