Children who consume unhealthy foods can have trouble concentrating, become easily fatigued, listless or irritable and are likely to face difficulties in learning, which can lead to behavioral and social problems.
How does nutrition affect behavior?
Eating regular meals helps to regulate blood sugar. This may influence some of the hormones that control our mood and ability to concentrate. For this reason, poor mood and behaviour are often observed in children who have been without food for too long (for example, children who haven't eaten breakfast).
How can poor nutrition affect children?
Almost 2 in 3 children between six months and two years of age are not fed food that supports their rapidly growing bodies and brains. This puts them at risk of poor brain development, weak learning, low immunity, increased infections and, in many cases, death.
How nutritional deficiency can affect children's development and behavior?
Many studies have demonstrated that poor levels of development, cognitive function, and behavioural differences in children were associated with Fe deficiency. However, as in most research on nutrition and behaviour, this association is hopelessly confounded by poor social circumstances.
Does nutrition affect a child's behavior?
Child behavior and food have been found to be closely linked. Studies show that certain foods can cause or at least worsen behavioral issues like ADHD and other learning disorders.
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