The relationship between nutrition and behaviour is bi-directional in nature, with nutritional factors able to affect activity and disposition, and behavior impacting diet and food intake.
How does nutrition affect behavior?
Eating regular meals helps to regulate blood sugar. This may influence some of the hormones that control our mood and ability to concentrate. For this reason, poor mood and behaviour are often observed in children who have been without food for too long (for example, children who haven't eaten breakfast).
What is nutrition behavior?
Nutritional behaviour includes all nutrition-related actions that people carry out in everyday life (definition of nutritional behaviour). Starting from nutritional behaviour, the entire product chain is considered, from primary production, over processing and trade to consumption and post-processing.
How does poor nutrition affect behavior?
Children who consume unhealthy foods can have trouble concentrating, become easily fatigued, listless or irritable and are likely to face difficulties in learning, which can lead to behavioral and social problems.
How does nutrition affect children's behavior and learning?
Studies have found that access to nutrition, particularly breakfast, can enhance a student's psychosocial well-being, reduce aggression and school suspensions, and decrease discipline problems (Brown et al., 2008). Schools provide nutritious food throughout the day, including breakfast, lunch, snacks, and after school.
More useful articles on a similar topic 👇
How does poor nutrition affects the child's behavior?How does nutrition affect human behavior?
