If left untreated, high blood pressure can lead to stroke, heart failure, coronary heart disease, and kidney disease," says Dr. Parcells. Other long-term side effects of eating a lot of chips are weight gain, trouble sleeping, dry skin, kidney disease, headaches, and inflammation. 14 февр. 2021 г.
Is it healthy to eat potato chips everyday?
See, according to the American Cancer Society, potato chips contain the compound acrylamide which is created in high-starch foods when they're fried, roasted, or baked. ... If you can just limit yourself to a small, snack-size bag of chips every once in a while (and not eat a full-size bag daily), then you'll be just fine.
What do potato chips do to your body?
The sodium content in chips may negatively impact your cardiovascular health. A high intake of sodium can cause an increase in blood pressure, which can lead to stroke, heart failure, coronary heart disease and kidney disease.
How often is it OK to eat potato chips?
“While there tends to be a lot of fear around potato chips, really, they're just potatoes, oil and seasoning,” says dietician and nutrition therapist Rachael Hartley. “There's nothing inherently dangerous about potato chips, and certainly, you could eat them every day if you'd like.”
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