6 Oz Sweet Potato Fries (side) (1 serving) contains 39g total carbs, 39g net carbs, 21g fat, 4g protein, and 367 calories.
How many calories are sweet potato fries?
Small (2.5 ounces or 71 grams)Medium (4.1 ounces or 117 grams)Sweet potato fries• Calories260400• Fat11 grams18 grams• Carbs37 grams57 grams
How many calories are in 2 cups of sweet potato fries?
There are 264 calories in 1 cup of Sweet Potato Fries. ... Other common serving sizes.Serving SizeCalories1 cup264
How many carbs are in 12 sweet potato fries?
Side Items Sweet Potato Fries 12 Oz (1 serving) contains 102g total carbs, 90g net carbs, 30g fat, 4g protein, and 710 calories.
Are sweet potato fries good for weight loss?
So, yes, sweet potatoes are a fiber-loaded, low-calorie side that's great for weight loss—as long as you're not eating them in the form of a mound of fries.