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How many calories are in a cup of sweet potato fries?

【Expert answer】

Created: 2022-04-25 14:12:13

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Sweet Potato Fries (1 cup) contains 19g total carbs, 17g net carbs, 8g fat, 2g protein, and 160 calories.


How many calories are in 1/2 cup of sweet potato fries?

There are 57 calories in a 1/2 cup of cubed Sweet Potato.

Are sweet potato fries good for weight loss?

So, yes, sweet potatoes are a fiber-loaded, low-calorie side that's great for weight loss—as long as you're not eating them in the form of a mound of fries.

How many carbs are in half a cup of sweet potato fries?

Carbs: 15.7 g.

Are sweet potato fries calories?

Sweet potatoes contain about 15 grams more carbohydrates per serving, but that's no reason to pass on these tubers; they can also make super-tasty and healthy baked fries. The same 3-ounce serving of frozen sweet potato fries contains 140 calories, 5 grams of fat and typically less sodium than the regular fries.

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