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How many calories are in a jumbo sweet potato?

【Expert answer】

Created: 2022-03-17 09:30:15

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Sides Jumbo Baked Sweet Potato (1 serving) contains 73g total carbs, 61g net carbs, 1g fat, 7g protein, and 319 calories.


How many calories are in a large sweet potato?

Calories. One large sweet potato (180g) provides 162 calories, 90% of which come from carbs, 9% from protein, and 1% from fat.

How many calories are in a large cooked sweet potato?

There are 171 calories in 1 large Boiled Sweetpotato (with Peel).

Is sweet potato good for weight loss?

Sweet potatoes can either boost or curtail weight loss, if that's your goal, depending on how you enjoy them. They're wonderfully delicious, nutrient rich, and high in fiber. This means that they can help you lose or maintain weight by keeping you feeling full for longer.

How many calories are in a large sweet potato with butter?

Nutrition FactsFor a Serving Size of 1 servingHow many calories are in Baked Sweet Potato with Butter and Cinnamon Sugar? Amount of calories in Baked Sweet Potato with Butter and Cinnamon Sugar: Calories 350Calories from Fat 117 (33.4%)% Daily Value *

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