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How many calories are in a raw sweet potato?

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How many calories are in a large raw sweet potato?

Thankfully, they're one health food that actually lives up to the hype. If you're curious about the calories in a sweet potato: there are 103 in one, medium-sized sweet potato, according to the USDA. If you go for a large, you'll get 162 calories.

How many calories are in a raw sweet potato with skin?

Protein1.6gCarbs27.6gFat0.3g

How many calories are in a cup of raw sweet potatoes?

Sweet Potato Raw (1 cup, cubes) contains 26.8g total carbs, 22.8g net carbs, 0.1g fat, 2.1g protein, and 114 calories.

How many calories are in a raw potato?

Calories 115(483 kJ)Cholesterol0 mg0%Sodium9 mg0%Total Carbohydrate26.2 g9%Dietary Fiber3.3 g13%

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